Month: October 2015

3 Simple & Delicious Protein Powder Recipes

3 Simple & Delicious Protein Powder Recipes

In today’s busy world, protein powders are a convenient supplement for any amateur boxer that wants to maximise recovery and growth between sessions. As flavour and quality has improved, their use in cooking, and particularly baking, has surged. They should always be considered a supplement to, rather than a cornerstone […]

Improving – Real Talk With Coach AJ

Improving – Real Talk With Coach AJ

No boxer trains to lose, it’s not in our nature. There will be times of self-doubt and what ifs that plague every fighter’s mind, be they experienced veterans or a newbie stepping into the ring for the first time, but no one trains for a fight with the purpose of […]