Month: August 2018

Ladies why it’s YOUR time to step into the ring!

Ladies why it’s YOUR time to step into the ring!

With so many forms of exercise specifically aimed at women, it is hard to decide which sport is for you. If you are bored of the same spin class or feel you want something will push you more than your normal circuits class, we think we may have the solution. […]

Why We Introduced Muay Thai To VANDA!

Why We Introduced Muay Thai To VANDA!

Many years ago VANDA was purely a Boxing Gym, known throughout Singapore as Vanda Boxing Club. But in 2009 we decided after much thought, to introduce a new sport to our members and it was then that VANDA also became a Muay Thai gym. Muay Thai has many physical commonalities […]

The History of VANDA!

The History of VANDA!

We personally THINK that VANDA is the best Boxing gym in Singapore, but what we do KNOW, is that VANDA was the FIRST Boxing club in Singapore! Founded in 2007 by ex-White Collar Boxer Ian Mullane, VANDA has seen many changes over the years from its humble beginnings at Turf […]

A VANDA Trial- What To Expect!

A VANDA Trial- What To Expect!

VANDA means many things to many people. Some people see us as a Fight Club in CBD, the White Collar gym, some know us as the Kickboxing Club in Singapore and back when we where Vanda Boxing Club, we were even at times seen as the local MMA School! But […]

Ladies why you NEED Muay Thai training in your life!

Ladies why you NEED Muay Thai training in your life!

In the past, there was a big difference between what was considered Martial Arts and Fitness. The social stigma linked to Martial Arts meant that it was rarely a fitness option considered by ladies. However, in the recent years, Muay Thai, Kickboxing and Boxing have been increasingly popular and people […]

The VANDA Way!

The VANDA Way!

At VANDA we have designed our classes are YOU and your lifestyle. We want you to get as much out of every class as possible, therefore we have a few simple rules we ask so that you and the rest of our members have the best experience possible! Be Punctual […]