Today’s fitness industry offers more answers than ever before. Sometimes you find yourself with answers to questions that you didn’t even know you had! So, let’s keep it nice and simple and answer a few questions that we hear over and over again. What does Muay Thai teach you? What are the benefits of Muay Thai? And is Muay Thai any good!?
Here are some important answers and lessons that you’ll learn in Muay Thai.
Mental Strength beats physical ability – every time.
The strong fighters amongst you, may think that this makes little sense. Buy Muay Thai teaches you that you can push yourself far beyond what you thought you were physically capable of. Your mental toughness will go through the roof and your physical fitness and abilities will follow suit soon enough.
The Learning Curve – It Never Ends
You might feel pretty good about yourself – and so you should: you’ve finally mastered the basics of grappling in Muay Thai. But there is always more to learn and someone better just around the corner. This is a really important lesson for life and inside the gym – learning never ends. It’s a life long pursuit and should be seen as something to enjoy – not something that stops when you leave school!
You Are Physically Capable
With your newly enhanced mental fortitude – you’ll be pushing your body beyond what you thought was capable. The inevitable then happens – you lose fat, start to see changes, feel changes in how your clothes fit and start to grow in confidence. You’ll gain an understanding of how your mind works and that your body is far more capable than you think it is.
Muay Thai Works
It works as a fitness regime, it works as a form of self-defence and it certainly works as a way to meet new people. Because Muay Thai works as a martial art and a form of self-defence you have a responsibility to stay out of trouble and only use your new-found abilities as a very last resort. Save your newfound skills for the ring.
Muay Thai has many benefits, lessons and teachings for almost anyone. By pushing yourself hard at VANDA you’ll find yourself with a new body, new friends and a new respect for yourself. Give us a try – get a free trial now.