Monday Motivation- Spark Your Inner Fire!

Monday Motivation- Spark Your Inner Fire!

You may have seen amateur boxers in the ring or been to one of our previous White Collar events. As you are watching an intense or gruelling bout and you may wonder to yourself – ‘Why do they do it?’ Is it just for the physical challenge, is it just for fitness, or do they just need the adrenaline rush? These boxers in the ring don’t get paid and stand to risk potential injury, defeat and pain. BUT at VANDA we know how addictive boxing is at any level.

Boxing Competition – Why?

If you’ve been in the ring before – you know. You know that the competition of boxing, stepping inside the ring, will light a fire within. 

That fire will push you beyond what you thought capable, both physically and mentally. 

How does it do that?

By choosing to compete you give yourself a huge boost in a number of areas that are vital to success in fitness. 


First comes a huge boost in motivation – you’re now focused on a goal and determined to succeed. You’re going to be pitted against a real person and you want to be the best version of yourself going into the fight. This surge of motivation will help you get one more rep, run further and push harder. All adding up to an increase in fitness!

Goals, with a deadline.

Decided to compete whether that’s in boxing or any other sport is a huge step. Once you’ve decided that boxing competition is for you – you’re going to set goals and work hard to achieve them. What’s even better is that you’ve got a time limit to your goals, keeping you on track and working hard. 


Before, during and after the boxing competition you’re going to reflect. This reflection will help you to see where your strengths and weaknesses lie and what you need to do to get to the next level. Knowing what you’re good at and bad at gives you a platform to work from.


You’ll gain a clarity by decided to enter a boxing competition. You know what you’re working towards, what you want to achieve and how you’re going to achieve it. This is absolutely invaluable if you’re going to step inside the ring. 

Put That Fire To Good Use!

Maybe you’ve stoked the fire to join a gym or even to see what we offer. We offer a free trial to anyone who wants to see how they can put their fire to good use! Click here to find out more.

Book YOUR free Trial at VANDA today!