Weekly Calendar

VANDA Schedule

DOWNLOAD the latest Boxing and Muay Thai schedule

  • All
  • Tech n Skill
  • Conditioning
  • Fighter Fit
  • Bullet Boxing
  • White Collar Boxing
  • Sparring
  • Power Pads
  • Junior
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7.15am-8.00amFighter Fit45 mins
9.15am-10.00amFighter Fit45 mins
10.00am-10.30amBullet Boxing30 mins
12.15pm-1.00pmTech n Skill45 mins
1.00pm-1.30pmConditioning30 mins
5.15pm-6.15pmTech n Skill60 mins
6.15pm-6.45pmConditioning30 mins
6.45pm-7.15pmBullet Boxing30 mins
7.15pm-8.15pmPower Pads60 mins
8.15pm-8.45pmBullet Boxing30 mins
  • All
  • Technical
  • Bag Burn
  • Fighter Fit
  • S&C
  • Sparring
  • Clinching
  • Junior
  • Road Work
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10.00am-10.45amFighter Fit45 mins
12.15pm-12.45pmS & C30 mins
12.45pm-1.30pmTechnical/Sparring45 mins
4.15pm-5.00pmJunior45 mins
5.30pm-6.15pmFighter Fit45 mins
6.15pm-6.45pmS & C30 mins
6.45pm-7.45pmTechnical/Sparring60 mins
7.45pm-8.15pmS & C/Clinching30 mins
8.15pm-9.00pmFighter Fit45 mins
NOTE: Class will start on time. Anyone more than 10 minutes late will be unable to partake in a class.
We are closed on Sundays.